Mr Egg-Head with a Carrot Beard

Mr Egg-Head with a Carrot Beard

Have a fun snack time, and let your creativity run wild. Making snack time into an activity can help to create an atmosphere where your child will engage in trying new fruits and vegetables. And you’ll get a work of art to show for it!

It’s nice to assemble the recipes together with your children, but ensure a safe environment. For example, chopping and cooking may not be possible for younger children, but assembly can be done by all!



Ingredients

  • 1
    egg
  • 1 tbsp
    olive oil
  • a pinch
    salt
  • 1
    large lettuce leaf
  • 2
    avocado slices
  • 2
    cucumber slices
  • 15-20
    thin carrot sticks (1 carrot)
  • 2
    peas (or e.g. raisins or nuts)
  • 1
    cherry tomato

How to create it

  1. If you don’t have the free Vegemi app yet, download it from your phone’s app store.
  2. Use the Vegemi app to identify the cucumber, tomato and avocado. Watch as Vegemi gains fun superpowers!
  3. Fry the egg in a tablespoon of oil. Season with a pinch of salt.
  4. Take a large salad leaf. Split the avocado and cut two slices.
  5. Cut two slices of cucumber and carrot into thin sticks, about 15-20. Halve the cherry tomatoes.
  6. Assemble the dish, as it is seen in the picture.
  7. Enjoy the snack together, and encourage your children to feed their own ‘Vegemi’ with the yummy vegetables.

Unleash the superpowers of fruits and veggies!

Vegemi is a tiny, good stomach bacteria, an enthusiastic adventurer and a huge lover of all fruits and vegetables. Vegemi’s mission is to get children excited about fruits and vegetables and their benefits to us all. Ready for an adventure?

Available on the app store Available on the app store
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